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Kennon Lydick, RD, LD
Registered Dietitian

  • Intuitive Eating, Anti-diet

  • Health at Every Size

  • Weight Inclusive, Fat Positive

  • Eating Disorders 

    • Binge eating disorder​

    • ARFID

    • Anorexia

    • Bulimia

    • Compulsive exercise

  • Athletes

  • Disordered Eating

  • Body Image

  • Chronic Dieters

  • Adolescents, Teens, Adults

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Contact me at ‪(512) 766-8882 to schedule an intake nutrition assessment today!

I am a born and raised Austinite. I absolutely love this city and all it has to offer. Some of my favorite things are game nights, yoga, camping, and trying new food. I also am an animal lover, music admirer, and movie watcher.

 

I graduated with my Bachelors of Science in Nutrition from Texas A&M University in College Station (Whoop!). I then went on to complete my Dietetic Internship in San Antonio Texas through Baptist Health System. Since then I have passed the Commission on Dietetic Registration Exam and have become Licensed in the state of Texas. I am beyond excited to help people with food and all the ways it impacts our life at Austin Counseling and Nutrition. 

 

I initially became interested in the field of nutrition through my enjoyment of food. I grew up with a mom who loved to cook, so I was always in the kitchen helping and learning from her. I personally understand how difficult it can be to have a positive relationship with food. I have struggled with body image and food positivity, so I understand how it can control one’s life. I love helping others and am thrilled to be in this field.

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Another passion of mine is teaching yoga. I am certified in Yoga Nidra, which is a sort of mindful meditation. I love bringing this in to sessions to help my clients become connected with their bodies. Feel free to ask me any and all questions about yoga, I am happy to answer them. 

 

I believe in an anti-diet approach, Intuitive Eating, and Health at Every Size. If you are curious about any of these things, or have any questions about nutrition, please reach out. I am happy to answer any curiosities you may have, even if you are not ready to speak with me in a session yet. 

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Feel free to reach out to me using the contact form, or you can reach me directly at ‪(512) 766-8882.

Hobbies and Interests:

Travel

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Friends

Surfing

Skiing

Kennon's Rates: 

$150 for 50min individual session

$100 for 25min individual session

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*Sliding scale spots are offered when available. Please feel free to reach out regardless of price so we can see if we can create something that will fit your needs*

“Kennon is amazing! It's evident that she's passionate about her job and always takes a tailored approach to fit the needs of her clients. She is incredibly knowledgeable and her positive plus genuine energy makes it easy to open up and feel comfortable!"

Taylor

Eating Disorder Statistics

According to the World Health Organization’s 2019 estimates, approximately 14 million individuals worldwide, including 3 million children and adolescents, struggle with eating disorders. A review article from 2023 indicates that up to 22% of children and adolescents struggle with disordered eating. 

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​Eating disorders affect people of all body weights and shapes. Only 6% of those diagnosed with EDs are medically underweight.

I love what I do because it matters. When a client and I walk together through hardships and challenges and they come out on the other side free, there is no feeling like it. I am honored to do what I do.

-Kennon Lydick RD, LD, RYT

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