negative core beliefs
negative body image
finding meaning and purpose
Austin Counseling and Nutrition is a group practice of inclusive therapists and dietitians who specialize in helping people with eating disorders and related issues.
In addition to eating disorders, we provide help for many different types of struggles.
Some of the challenges we can help you navigate include:
Most people come across a time where they struggle with something in life. You shouldn't have to hit rock bottom to feel worthy of support. You can live a life of fulfillment and purpose, and we can help you get there.
You don't have to keep being afraid of food or body changes.
We can help you realize your true potential, unbounded by obsessions and fears.
Disordered Eating Quiz
1. Do you worry that you have lost control over how much you eat?
2. Do you compensate if you feel uncomfortably full? (ie. exercise, vomiting, laxatives)
3. Have you or a family member ever suffered with an eating disorder?
4. Have you restricted or dieted in the past? Have you lost weight intentionally or unintentionally?
5. Do you ever eat in secret or hide food?
6. Does your weight affect how you feel about yourself?
When you are consumed by disordered eating and body hatred, it affects all areas of your life. Relationships with family and friends can become strained because it feels like your emotions are all over the place. Depression and anxiety are exacerbated by disordered eating behaviors. It can make life feel really overwhelming and exhausting.
You don't have to live like this anymore.
At Austin Counseling and Nutrition, we get it and we can help.
We provide eating disorder therapy and nutrition services using approaches that encourage body trust, like Health At Every Size, Embodiment, and Intuitive Eating. Further, we explore unhealed wounds that underlie the behaviors, encouraging enhanced emotional regulation and better relationships.
Steps to Healing
Contact us to schedule a free consultation call or to book an appointment.
Call or Text (512) 655-3878
Build a relationship with your clinician, where you meet weekly, depending on your needs, to work on your relationship with food and body.
Experience a full and satisfying life while appreciating your body and food in a whole new way.
We are located at 4408 Spicewood Springs Rd., Austin, TX, 78759
Frequently asked questions
Call or Text 512-655-3878
Do you take insurance?
No, we are not contracted with insurance. Most of our clinicians can provide a Superbill (insurance receipt) that you can submit to seek reimbursement directly.
What are your fees?
Most of our counseling and nutrition services are $130 - $165 per ~50 minute session. Our clinicians may have some space available for sliding scale, based on need.
What ages do you see?
We typically see people ages 12 and up. Exceptions can be made in certain cases.
Where are you located?
We are located at 4408 Spicewood Springs Rd., Austin, TX 78759. We continue to offer virtual services in Austin and throughout Texas.