Therapy 

We can help with disordered eating, trauma, and many other emotional struggles, along with coping with everyday life.

Nutrition 

Much of disordered eating is driven by misconceptions around nutrition. Our nutrition counselors can help.

  • anxiety

  • depression

  • hopelessness

  • negative core beliefs

  • negative body image

  • finding meaning and purpose

  • obsessive thoughts

  • life transitions

  • relationships

  • sexuality

  • trauma

  • career

  • and more...

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 Austin Counseling and Nutrition is a group practice of inclusive therapists and dietitians who specialize in helping people with eating disorders and related issues.  

In addition to being eating disorder specialists, we provide help for many different types of struggles.

Some of the challenges we can help you navigate include:

 

Most people come across a time where they struggle with something in life. You shouldn't have to hit rock bottom to feel worthy of support. You can live a life of fulfillment and purpose, and we can help you get there.

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You don't have to keep being afraid of food or body changes. 

We can help you realize your true potential, unbounded by obsessions and fears.

Disordered Eating Quiz

1. Do you worry that you have lost control over how much you eat?

2. Do you compensate if you feel uncomfortably full? (ie. exercise, vomiting, laxatives)

3. Have you or a family member ever suffered with an eating disorder?

4. Have you restricted or dieted in the past? Have you lost weight intentionally or unintentionally?

5. Do you ever eat in secret or hide food?

6. Does your weight affect how you feel about yourself?

When you are consumed by disordered eating and body hatred, it affects all areas of your life. Relationships with family and friends can become strained because it feels like your emotions are all over the place. Depression and anxiety are exacerbated by disordered eating behaviors. It can make life feel really overwhelming and exhausting.

You don't have to live like this anymore.

At Austin Counseling and Nutrition, we get it and we can help.

Our Austin therapists and nutrition counselors provide eating disorder therapy and nutrition services using approaches that encourage body trust, like Health At Every Size, Embodiment, and Intuitive Eating. Further, we explore unhealed wounds that underlie the behaviors, encouraging enhanced emotional regulation and better relationships.

Join us virtually or in person at our beautiful office located at 4408 Spicewood Springs Rd., Austin, TX 78759

Steps to Healing

Step 1:

      Contact us to schedule a free consultation call or to book an appointment.

Call or Text (512) 655-3878

Step 2: 

      Build a relationship with your clinician, where you meet weekly, depending on your needs, to work on your relationship with food and body.

Step 3:

       Experience a full and satisfying life while appreciating your body and food in a whole new way.

We are located at 4408 Spicewood Springs Rd., Austin, TX, 78759

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CONTACT US

Call or Text  512-655-3878

Talk to you soon!

Frequently asked questions

Do you take insurance?

No, we are not contracted with insurance. Most of our clinicians can provide a Superbill (insurance receipt) that you can submit to seek reimbursement directly.

What are your fees?

Most of our counseling and nutrition services are $130 - $165 per ~50 minute session. Our clinicians may have some space available for sliding scale, based on need.

What ages do you see?

We typically see people ages 12 and up. Exceptions can be made in certain cases.

Where are you located?

We are located at 4408 Spicewood Springs Rd., Austin, TX 78759. We continue to offer virtual services in Austin and throughout Texas.

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If you are looking for an eating disorder therapist in Austin, TX, you are in the right place. An Austin therapist can be hard to find due to the increased demand from the pandemic. The number of people struggling with eating disorders and disordered eating seems to be at an all time high. At Austin Counseling and Nutrition, we strive to have immediate availability for new clients. 
In addition to therapy, people struggling with eating usually need a nutrition counselor (dietitian) to help understand their relationship with food. Much of the work of the nutrition counseling is to help sort through all the noise and misinformation out in the world. Austin nutrition counselors help you understand how your body works, and what food really does for you. Working with your body is infinitely easier than working against it.
We also offer nutrition counseling groups run by our nutrition counselors and Austin therapists. We offer mental health therapy in Austin and nutrition therapy for those who benefit from it. We are an inclusive, safe practice, providing an environment for healing and well-being.

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If you think you or someone you know is in crisis and in need immediate help, please call 911 or the National Suicide Hotline: 1-800-273-8255 

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
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AUSTIN COUNSELING AND NUTRITION

our values include:

 

 

1. Firmly HAES® aligned (HAEScommunity.com), fat positive, and inclusive

2. Committed to anti-racist learning, growth, and action, and strive to uphold anti-oppressive frameworks

3. LGBTQ+ affirming

4. Affirming of all gender identities and expressions

5. Social justice oriented