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Food and body liberation - it's what we do

One of the hardest things you can go through is not trusting your own body. It is hard to trust when you are surrounded by people subscribing to diet culture and the objectification of bodies. This battle with your body can consume virtually all of your time, energy, and thoughts.

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In our practice we strive to stay at the forefront of eating disorder treatment methods to help you get the most out of your process of healing. Most of our therapists are trained in Eye Movement, Desensitization and Reprocessing (EMDR) to resolve negative core beliefs underlying many struggles. We work from a Health at Every Size lens, and we aim for Intuitive Eating as our ultimate nutrition goal.

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We provide a safe, inclusive space to help you understand who you are, beyond all these messages you've been given. We know this journey can be scary and challenging, and we will gently guide you through to the other side: liberation.

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You can trust yourself again

SPECIALTIES

DISORDERED EATING

TRAUMA

COUPLES AND FAMILIES

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  • Chronic dieters 

  • Binge eating disorder

  • Anorexia, Bulimia, ARFID

  • Orthorexia

  • Compulsive exercise

  • Just plain weird with food

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  • Kids, Teens, Adults

  • Individual Therapy

  • Couples Therapy

  • Parent Counseling and Parent Education

  • Relationship Therapy

  • Family Therapy

"You may think you are not "sick enough" to deserve help. Unfortunately 90% of people with eating disorders do not get the help they need partly due to this belief. Everyone deserves the chance for a life they enjoy living.

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I've worked in the eating disorder field for over 15 years. It wasn't until I began working as an eating disorder specialist that I began to understand my own distorted relationship with food and body. Most people don't even know they have a problem, and will continue to suffer without knowing there is a better way to live."

-Jennifer Pereira, LPC, RD, LD

Call or Text (512) 655 - 3878 to work with us!

Eating disorder therapy  |  Eating disorder nutrition counseling  |  Eating disorder education  |  Trauma therapy  |  EMDR therapy  |  Grief therapy  |  ADHD therapy  |  Anxiety  |  Depression  |  PTSD  |  OCD  |  Personality Disorders  |  Self-esteem  and body liberation  |  Therapy for life transitions and general stress
As a practice, we strive to support all identities and needs:
2SLGBTQIA+ folx |  BIPOC folx  |  Fat folx  |  Disabled and Chronically Ill individuals  |  Low income folx
Eating disorders and behaviors treated: Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder (ARFID), Orthorexia, OSFED, Restriction, Binging, Purging, Compulsive Exercise, Night Eating, Chronic Dieting

Contact us today to schedule a consultation call or to make an appointment.

Call or text (512) 655-3878 or click on the Contact button to send us an email.

We strive to respond as quickly as possible and always within 24 hours, even on weekends.

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